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About Me

My name is Adam and I use he/him pronouns. I'm a clinical psychologist practicing in Melbourne's Carlton North. I work with LGBTQIA+ individuals who are wanting to create more intentional and meaningful lives - whatever that may look like to them! 

My professional interests include:

  • LGBTQIA+ mental health and supporting LGBTQIA+ individuals navigate the unique experiences we can encounter.

  • Exploring the impact of sexual and relational satisfaction on LGBTQIA+ mental health, offering a non-judgemental and sex-positive space to address sex and relationship difficulties.

  • Helping LGBTQIA+individuals break free from unhelpful patterns of thinking and behaving, such as critical self-talk, perfectionism, procrastination, and cycles of burnout.   

 

In my practice, I primarily utilise acceptance and commitment therapy, internal family systems, schema therapy and cognitive-behavioural therapy. However, I believe therapy should be a collaborative process, guided by the unique goals, needs and strengths of each client. From the beginning of therapy, and throughout our sessions, we will work together to deeply understand your experiences and identify how these evidence-based approaches can be most beneficial for you.

I recognise the Wurundjeri people of the Kulin Nation as the traditional custodians of the land on which I work and live. I pay my respects to elders past, present, and emerging, and acknowledge that this land was stolen and never ceded. Always was, always will be Aboriginal land.

© 2024 by Adam Dalton

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